Everyone has their ‘type of music’.  The music that makes them get up and move or tap their foot and nod their head to the rhythm.  For a young lady who found her roots early in life in the heart of soul music, it was the thrashing chords of rock that really spoke to Danni Gee and awakened the rock star within.

Danni Gee is the front woman of the New York City based band ‘Suga Bush’, that has been making headway with the first single from their latest album.  She took time to answer some questions for FashionHorne.com and shed some light on her Suga Bush…!

Suga Bush is my baby

When you’re in the booth do you thrive on the pressure of knowing when you lay down a track once it’s done hundreds of thousands or millions of people could hear what you’ve just completed, depending on how well it’s received?

When I’m in the booth I’m just really trying to do the best job I can; to convey the message of the song and give it all the energy I can. I want to give the same energy you would feel if you saw me live. The public is fickle so you really can’t worry about the reception of a particular song. My music comes from a real place inside and if that touches or reaches a few people, then I’m happy.

So you don’t feel pressured to make radio friendly music to reach today’s youth?

Nah, I’m realistic about my place in all of this.  I know I’m not doing your typical R&B tunes, my producers tried to get me to go there early on but it just felt false.  Don’t get me wrong I have nothing against those radio ready tunes.  I tap my foot and booty shake along with them, but I’m just a little black gurrrl from Southwest Philly doing my little rock tunes.

How do you define your personal style? Do you see your style reflected in your audience/ fans?

My personal style feels very earthy and natural. I look at the popular artists today like say Lady Gaga, and I would be a fool and a half to think I needed to emulate that just to gain more popularity.  I’m a boots and jeans gurrrl, silver jewelry, no bling that’s not for me.  I’ve seen all types of folks at my shows…which I love…I want to relate to all types because I feel like my songs and their messages are universal.

You’re involved in so many things. Your work with Suga Bush and Summer Stage just being the tip of the iceberg. How do you stay focused on the task at hand and not get too far ahead of yourself?

I’ve multi-tasked all my life!!! When I’m busy it’s easier for me to stay focused because I have to.  Otherwise things slip through the cracks and that’s not cool. With both entities though, I have great support around me so it makes it easy.

What’s your ultimate goal for Suga Bush? Where do you see the band in; a year, five years, ten years?

The immediate goal is to finish our second cd. I would love to tour with this band…everywhere. Maybe even open for a giant like Tina Turner, my idol. But I don’t know…has she officially retired yet???  I’ve changed personnel over the last few years and it’s working well.   I just want to keep performing and growing as an artist for as long as I can.

You’re a former feature Alvin Ailey Dancer. How did that experience shape how you are as a person and an entertainer?

Discipline, discipline, discipline. Musicians can be notorious for being late, etc, but not when you have this dancer background. You can’t just walk into the “middle” of a ballet class, you know? You have to be there on time for the warm-up exercises at the barre, get the feet and legs going.  Especially working with a company like Ailey! Oh forget it…being unprofessional was NOT an option. My sense of professionalism has helped me so much especially when I’ve worked on other gigs like with CHER and Gloria Gaynor.

Your single “Monster” is HOT!! What else does Suga Bush have in store for your fans?

MONSTER (take a listen to this hot track)

Thank you!!! Well we’re working on recording the rest of the cd, but you know that takes time and budget…so stay tuned!!!

Continue reading »

There are many artists out there who have the ability to leave an impression on you in more than one way.  Whether it be an immediate emotional attachment to the work they do, a physical attraction to the body that they present or an intense appreciation to the many facets of creativity they produce.  Sir Ben Marx is one of the artists that make you feel deeply, in all those ways plus many many more.

From early beginnings in North Carolina to continent hopping to promote and record album after album Sir Ben Marx stays busy, but took time out to answer some questions for FashionHorne.com.


I hope many more will listen and draw inspiration from music as I do.

FashionHorne:  Although everyone may not know your name yet, you have been making music for years. How did you get your start in music?

Sir Ben Marc:  I am the youngest of seven children, all three of my older brothers were into music when I was growing up, my mother also sings gospel.

FH:  You have a large following in Europe. How was it the first time you went overseas to perform and make music?

SBM:  It was very dope. When I go anywhere on earth, I feel the change in my soul, it inspires me to be even more creative than before, I LOVE TO TRAVEL & CREATE!

I literally felt the energy and stardust left behind by others who have blessed that booth.



FH: When you come from a small town sometimes it’s hard to imagine doing some of the amazing things you’ve gotten to do. What’s the reaction of some of the people back home as you continue to work and gain more acclaim?

SBM: It’s great, everyone is supportive of what I do! People around me are very positive.

FH: Your last album “Abstractions of Ben” was available for download on iTunes, which is a big deal!  Congrats on that. How has that heightened level of exposure helped your career thus far?

SBM: Since I’m just getting an iPod touch, I’m more into tweeting, facing & spacing! I definitely see a drastic change in my web presence, I am pleased with my level of exposure, but I keep working and know that more will come!

FH: You’re not only a musician but a celebrated artist. You have even had your artwork displayed in museums. How does being a visual artist and a musician help you stay focused and do they play off of each other?

SBM: Art & Music are my two most creative best friends, and they are married to each other.

FH: For a lot of aspiring artists it’s a huge dream to step into the booth for the first time. Do you remember your first time, what was that moment like for you?

I gave myself a mental ultimatum: Stay in the same place or move. I chose to move.

SBM: My first time recording was actually on the top bunk bed where my older brother had his little set up, I remember feeling so electrically creative I couldn’t sleep! My first time in a “real” studio booth was at Park Hill Music Group in southern California (Gwen Gordy’s Studio).  It was amazing, I literally felt the energy and stardust left behind by others who have blessed that booth.

FH: Being an artist I’m sure that you are both in tune with and at odds with your complex emotions. How did losing your brother effect how you viewed your art?

SBM: It was my wake up call to life. It forced me to re-invent myself.

FH: Some may classify you as an underground artist with an international following. How does it feel to know that you have people around the globe listening to your music and supporting your career?

SBM: I feel alright with that!!!  I hope many more will listen and draw inspiration from music as I do.

FH: We have a lot of things in common. One thing I regret that we share is we both lost someone whom we consider our best friends. For me it was my mom, for you your brother. How did you pick up the pieces after your loss?


I'm a leader.

SBM: I gave myself a mental ultimatum: Stay in the same place or move. I chose to move.

FH: Seeing a tragedy as a wake up call is sometimes the best way to deal with those situations.  The first time you took the stage as Sir Ben Marx, what was that like and where is your favorite city to perform?
SBM: It was at my brother’s funeral. I love to perform in NYC!

FH: How supportive has your family been while you’ve been going along your journey?
SBM: With them I see my goals clearer and they are my mirror. We see ourselves there therefore we are…there.

FH:  What is your favorite Sir Ben track?
SBM: Whichever one makes a person move!

FH: Despite industry pressures what gives you the confidence to be you and make your music?
SBM: I am that unique void soon to be filled. There is no one else out there like me, I am confident of this because I’m right here.

FH: I know you stay busy. What’s the next thing your fans can expect from you?
SBM: Two new albums, STARCHILD7:LOVE ENTELECHY & STARCLUSTER- it’s actually a double CD. They are both complete, One is R&B and the other is TECHNO SOUL. They will be available on iTunes very soon.  Also new modeling pics and of coarse new visual Artwork.

“The Rain Came”
FH: Lastly, what have you learned about yourself over the last couple of years that you never expected?
SBM: I’m a leader.
FH:  Oh yeah, before I forget.  How do you define your personal style?
SBM: HHPPR (hiphopopunkrock)

FashionHorne.com thanks Sir Ben Marx for taking the time to answer our questions and share himself with our readers.
Find Sir Ben Marx on Facebook here.
Before you head over and Check out Sir Ben Marx’s, “Abstractions of Ben” on iTunes.
Here are a couple of his tracks for your listening pleasure…
Visit his video website SBXTV.COM.


PHOTOS: ARNOLD GADSON
ARTWORK:  Sir Ben Marx

Here is our Q & A post with the fantabulous designers of Alex & Eli. For those of you just tuning in, here is the post we did a little while back. We hope that you guys enjoy, and would definitely like to thank the Alex & Eli team (Anna & Aja) and Sarah Stearns of BWR Public Relations, for their time and support.

Anna Zeman & Aja Singer

Alex & Eli is a label dedicated to creating intelligent suiting for women. With clean, tailored silhouettes and unexpected detailing, these mix & match suits are a fusion of modern elegance with iconic masculinity. This label provides an urban sartorial wardrobe to a woman of confidence and individual beauty. Her look is effortless, yet distinctive. Her look is Alex & Eli.

FH: What are three words that you would use to describe your style and how does that translate into your line?

Anna: Bold. Unique. Detailed. I am never afraid to try new things, and down to the color on my finger nails, to the way I role my jeans, I fall in love with the tiny details. It’s the things that people don’t first recognize that I most enjoy in my personal style, and it’s this focus on details that I think translates well into my design process.

Aja: I would say my style is somewhere between feminine, downtown, and classic depending on my mood. These are all the elements I consider and incorporate into everything I create.

FH: How hard was it to start your own business, and was it more or less difficult than you dreamed?

Anna: Starting a business was not the hard part, creating a company was something I always knew I was going to do…the difficult part was found in taking all of our creative ideas and curtailing them into something focused, and developed from a business perspective. When you have your own company, you are continually forced to wear and share many different hats; it’s challenging, but very thrilling at the same time.

Aja: I was definitely expecting it to be difficult to start a label but had no idea the extent of troubleshooting and management that would be involved. There is a very romantic idea around being a designer but the reality is that, while you do get to be creative and design at times, you are also running a business.

FH: Outside of fashion, do you have any other creative hobbies or skills, and how does that influence your work?

Anna: I played the classical piano for 13 years, so music is a very important part of who I am as a designer. I really look to music as a way to inspire myself for a new collection; it really is a very important aspect in how my emotions and thought processes come together creatively. As a hobby, I also really enjoy writing, as well as typography and graphic design; these things come in handy on a daily basis in my work.

Aja: Outside of fashion, I am interested mostly in music and photography, both of which greatly influence my work down to color, details, and proportion.

FH: At this particular moment, what is your favorite word,  food, and designer?

Anna: Kismet. Oysters. Celine.

Aja: Right now, here are my favorites: Word: Toque, Food: Lobster rolls, and Designer: Nicolas Ghesquiere.

I give people what they want!

Think about a story that makes you laugh, I mean really laugh.  Now think of telling that same story to a room full of strangers to get them to laugh as well, that’s a daunting thought for most.  I won’t say this is a rule for all of society, but I will say that it’s probably common to come across someone that thinks they can tell a joke, but in all honesty they can’t. I definitely fit into this category of the less funny culture, but I do know someone that always keeps me laughing.  I had the chance to sit down with friend and comedian Oscar Collazos, before one of the recent comedy shows he hosted. We spoke about what it is that makes him love being a comedian.  I was enlightened to find out the story of his first attempt at comedy, his venture into business with two colleagues and how in the end comedy can save your life.

FashionHorne- What’s up Oscar!

Oscar Collazos – Hey what’s up?

FH - Thanks for sitting down with me.  Let’s dive right in.  What was the defining moment that made you want to become a comedian?

OC – Have I ever told you about my first time story?

FH – Please do.

OC – I was here in New York City doing my college internship with Conan O’brien.  I went to a HOT 97 comedy show and saw these urban acts, Urban being the nice word for…

FH- Black People (haha)?

OC – Yes a black show. And I was cracking up.  I left  inspired and obviously a little tipsy and thought, “I can make that happen for myself”.  I asked the manager about the next Open Mic Night.  I show up the next day to a talent show hosted by Star and Buc Wild.

FH – And you killed it right?

OC – Yeah right.  They threw me up to the wolves first.  It was a bong show and I got booed off the stage.  I got bonged, I have never been so embarrassed in my life.  I left there thinking, “yo’ what the hell did I just do?”  That was the only day; I won’t say seriously but I KINDA contemplated suicide, I was so embarrassed.  We jokingly say that a lot but that day I was, looking for it.

You know what’s so funny, when I got home I was all depressed and my family asked, “How did it go?” I told them I got booed off the stage and they laughed at me (hahaha).  They clowned me, I came home looking for support and just didn’t get it…

FH – Obviously despite that deep embarrassment, something with in you connected with being on stage.

OC – Yeah I stayed and watched the other performers which were all rappers. They all got booed off the stage and I knew the audience was going to heckle who ever wasn’t bringing some heat.  So I worked hard before I went to another club, not too long after that first experience, and I got some chuckles.  I told myself then that I knew I could do this. I kept doing it and doing it and eventually got better.

FH – Is that what inspires you? The immediate gratification of working hard and seeing yourself get better and the crowd validating that work?

OC – Yeah you can say that.  I started in college and recently I ran into one of my buddies who hadn’t seen me perform since those early days. He knew I struggled in college and he was afraid to come to one of my last big shows in South Florida.  He came and when he left that last show he was like, “dude your freakin’ hysterical and you’ve gotten light years better.”  And that made me feel so good, because he was my roommate so he saw me from my start.

FH – How did your upbringing first in Colombia then in South Florida influence you as a child and how do your roots show up in your comedic style?

OC – The way I see it, I was born in Colombia and moved to Miami.  Once my life started in South Florida it was split.  Outside I lived in America but at home I was back in Colombia.  It works well because I grew up with two different cultures and views of how people view the world.   In cities like Miami, New York, Dallas, San Francisco, where there’s more diversity it works well.  People who have been in the same boat as me, get me.  However when I go to an all white town I may struggle a bit, because Joe White guy may not always get the, ‘I came in an inter-tube joke.’  He’s like, ‘what? I don’t get it.’

FH – That’s a good point that leads me to my next question.  A lot of being a comedian is being a story teller and creating stories that the audience wants to hear and may even relate to in some way. Who were the story tellers in your family during your formative years?

My jokes are just funny stories...I really try to do what comes natural when I’m up there.

OC – Yeah my jokes are just funny stories.  My dad’s a great storyteller, he’s got some humor to him.  My mom is very funny.  In fact I don’t really model my comedy after anyone famous or well known.  I really try to do what comes natural when I’m up there, if anything it is more coming from my parents than anyone else.

FH – That’s a great testament to them both.  Now I can’t make a funny joke.  I, like a lot of people rely on an esoteric experience to make a friend or group of friends laugh. For a comedian you have to take that same very small group experience and make it broad enough for an audience full of strangers. What is your process when you sit down to make a joke work?

OC – Well like I mentioned for me a joke starts with a story that happened to me.  I’ll share an experience with somebody and if they find it amusing, then I tell it to a different group, then another group and another group.  If they all find the story funny it usually ends up on the stage.   If a joke has made it through the fire of my friends I usually think I can incorporate it into my act.

FH – Getting a joke passed my friends would be a success for me too, but success is measured by different people in so many different ways.  Do you feel that you are successful?

OC – I am in the middle.

Sitting here reflecting on the first time I got on stage and those first couple of shows,  compared to now where I’ve filled rooms with hundreds of people and did a forty minute routine and it was filled with 39 minutes and 39 seconds of laughter.  Honestly that makes me feel successful.

However when you look at it from a grand perspective, I’ve yet to get that elusive television credit, television credits definitely open doors. I haven’t pushed through that door yet.

FH – You and I spoke briefly earlier about the importance of a strong network of people around you in order for success to come.  You and two friends recently created The Three Amigos of Comedy.  How did that come about?

OC – One of the guys Darren Rivera, is someone I met years ago through our fraternity.  We lost contact briefly and started doing comedy separately, then met each other again once we were more established.  A couple of years go by and I’m working the Las Vegas comedy festival and I meet this dude named Chris Clarke.  Turns out he knows Darren.  Long story short we organized some shows together, had a great time performing and we became friends, it just works. We decided to get together and make it a business.  We just launched our site and we have a DVD in the works which will be ready soon.  Our immediate focus is the college campus circuit.

SUPPORT COMEDY... NO, SUPPORT GOOD COMEDY!!

FH – How would you categorize your stand up routine for someone who had not seen it before?

OC – Angry, a little angry.

FH – Why are you so angry?

OC – Well people love anger and I give people what they want.  Think about sports. When a fight breaks out in sports people go crazy over it, they eat it up. I have a buddy that does comedy in LA, he calls me angry Oscar.

So I’d say a little angry and just the weird thoughts that come to my head.  I listen to some comics and I think, “wow where did that come from?  I would have never thought of that”.  It’s because we all, especially comedians have crazy thoughts running through our heads.

FH – Do you think It’s important to ‘go there’ as a creative person with your crazy weird thoughts?

OC – Definitely and it’s even more exciting when watching comedy because when you watch you think you know the joke and you set the punchline up in your head.  As they’re telling the joke it goes in a totally different direction than you would have taken it and you just think to yourself, ‘awwww damn got me, that was great!!’

FH -  As this is a fashion blog, Lucian definitely wanted me to get this in there.  How do you define your personal style?

OC – New York.

FH – ‘New York, WHAT?’ No no no, what does that mean, that’s a little vague?

OC – My personal preferred attire is usually all black on stage.  I love an all black look, but now that I live with my girlfriend she’s totally into fashion, she’s trying to break me out of that all black mode. I have no problem dressing up for a big show, because you never know who’s in the audience.  You have to protect your brand.

FH – Is there anything you want to say to readers who may have never heard of the Oscar Collazos brand?

OC – Support comedy!  No, I wont say support comedy, I’ll say support GOOD comedy.  I think that comedy is the most unacknowledged art form out there.  People love going to concerts and they’ll do it all the time, people love going to the movies, art fairs and exhibits and they do it all the time.  Every single time I ask somebody when was the last time they went to a comedy show it’s either never or like five years ago.  The people who have gone always say they enjoyed themselves, but can never tell me why they didn’t go back.  So definitely support good comedy.

That hand and hand with the fact that Dr. Oz, from Oprah’s show (YES I watch Oprah), wrote an article in Men’s Fitness “The 25 Things You Can Do To Better Your Life” and number ONE, NUMBER ONE was laugh.  Laugh and laugh more, whatever you gotta do just laugh and he went into the scientific reasons behind why laughing is awesome.  As I was reading I was thinking, generally when someone leaves a comedy show they feel better.

Now I don’t advise you go to an open mic, you’ll feel worse.  Go to a real show and you will leave and feel like, ‘yo I needed that.’  For me I see it every time I’m at a show and afterward someone comes up to me and says they had a rough day and I turned their day around.  That makes me so happy.  I will hug someone and not let go, I’ve done it before.  So yeah I’d say, go out and watch good comedy shows.  Improve your health in the process!!

FashionHorne definitely wants to thank Oscar Collazos for sitting down with us and sharing in his awesomeness.  Peep the link to find out about Mr. Collazos and The Three Amigos of Comedy.

You can also check out Oscar July 21 9PM at Eastville Comedy club in New York City – featuring Damien Lemon and TJ Del Reno.

They call him insane. Let us know what you think. Check out our exclusive interview with Shaun T.

SHAUN T – MONDAY MAY 24, 2010

I recently got a chance to live out many women’s fantasies (and let me be honest, plenty of guys too).  Stuck in a room sweating with Shaun T. for ninety minutes dancing and working on my fitness I got to see the man, that so many of us only get to see on television; whether on infomercials, talk shows or his own INSANITY workout DVD’s. I saw Shaun up close and personal doing what he does best, inspiring people to move and take their health and fitness back.  At first glance Shaun is the handsome guy that you might assume is more flash than substance, but from the moment he makes his warm introduction to the class you know this isn’t going to be your typical gym class and any preconceived notions about the ‘guy on tv’ go away.

Shaun has gone from high school track star to choreographer of some of the biggest events in New York, Los Angeles and other major cities around the world, to the creator of one of the hottest workout phenomena in the world right now,  Shaun T.’s Insanity.

Shaun took a few minutes out of his day to talk to me about his path to this point, what inspires him and his ultimate love… dance.  He showed real bravery in being my first interview EVER!!  THANKS SHAUN!!

FashionHorne-  You are known for your innate ability to connect with people quickly and motivate them to get up and move.  What do you think allows you to open up to audiences small and large and make them feel comfortable?

Shaun T.- I feel that it’s absolutely important that I tune in to people’s needs fairly quickly when I meet them.  What I do fundamentally is motivate and inspire people.  I feel the only way I can do that is by understanding what people really need.

As a child I was really shy, I had to work that out as I got older.  I recall when I was younger being at a party with my mom, sitting on her lap and not wanting to leave her comfort zone.  She would try to get me to get up and play with the other children, but I wasn’t having it at all.

Right now my little sister is going through a bit of the same thing, and I sympathize because it’s harder for children.  As adults we are a little bit more understanding and we’ll make the attempt to get to know someone new.

As I got older I realized that when you open up to what people’s needs are it’s much easier to connect with them and you can be at ease with getting to know them.

FH- I understand you got your start in athletics and fitness with Track & Field.  Since then you have branched out into so many different ventures; dance, fitness, hosting events etc.  How did one lead to the next?

ST- Yeah, I ran track in high school and really enjoyed that, but when I went to college I stopped running and unfortunately… I gained weight!! Once that happened I had to make a change, I started taking dance classes and by the age of 21, I was teaching my own classes.  That lead to more teaching opportunities in New York at different dance schools.  Then I began choreographing shows in New York city and eventually Los Angeles when dance took me out west to live.  From dance fitness training was a natural progression.

FH- I know from personal experience that you’re a mean dancer.  How did you fall in love with dance?  How do you fit dance into your current hectic schedule?

I AM DANCE!! I have to be moving no matter what I’m doing or working on.  I literally try to take dance with me where ever I go.

Recently I worked an event for NIKE and there was dancing involved.  I was not included in the dancing portion and I really wanted to be, but in the end it worked out because I talked myself into the dance routine and we tore it up!!

I enjoy dance so much I literally never pass up a chance to dance.  There’s always an 8 count on my mind (haha).

"I AM DANCE!"

FH- You and I have similar roots in New Jersey and depending on where one grows up it isn’t always the easiest place to come from. You’ve come so far since those early days.  How has your life journey been up until this point?

ST- I had a really rough emotional childhood.  I had to hold a lot of difficult stuff in as a child. I feel with the way I live my life and with my current career the universe just let me release a lot of what I had bottled up.  I take great joy in my life right now because I feel like I don’t hold back, I release any emotional baggage that’s pent up on a daily basis.  I live my life now keeping in mind that, “Freedom is the key”.  I tell people I come in contact with all the time, if there is something that you want to do in your life and it’s truly going to make you happy, then do it and don’t hold back.  Live your life to truly make you happy.

FH- You inspire so many people everday.  Who inspires you on a day to day basis?

Wow! I’d have to say my grandmother who just recently passed away last year.  She was the most amazing person of persons in the universe…period.  She was just amazing.  She was calm, always smiling, quick to listen and not judge, loving and willing to think things completely through if you ever needed advice.  It meant when I went to her for any reason I knew that she was really thinking about my situation from all sides and I’d get the best advice in the world.  She really helped me think through my life whenever I was dealing with any problems.  She had so much depth and knowledge with her advice that even if it wasn’t expected, it was never a surprise to receive .  She was great!

When she died it was honestly a Beautiful Nightmare.  She was the person that made death REAL.  I had walked this planet for so long and of course lost loved ones that I miss dearly, but hers was the first to make death a reality.

FH- How does your family feel about this amazing journey that you’ve taken, are they supportive?

ST- My mom is my biggest fan, she’s always so supportive.  Also I recently went back to Los Angeles to clear out a storage unit that I had when I lived there.  I came across an old letter my brother wrote the first year I moved to LA.  He wrote me telling me how much he loved and supported me and how he knew that I would be successful.  It was so good to stumble upon that again and reflect back on how much has changed in my life, but his support never changed.  It feels good to know that my whole family has my back.

FH-You have been super busy traveling for INSANITY WORKOUT motivating people to get fit and stay healthy.  What’s up next for Shaun T.?

ST- Because of the blessed success of INSANITY, I’m in production on a new workout series called, “ASYLUM”.  It’s really out of control.  There are thousands of workout videos out there that work well.  I want to continue to make products that really help people change there lives.  It inspires me to know that I can be a tool to help people get healthy, and believe me ASYLUM is going to be a great tool to do just that!

FH- As this is a fashion blog my fashion director would kill me if I failed to ask.  What would you consider your personal style?

ST- Haha I dress for me.  I like simple and understated.  I make a ‘jeans and t-shirt’ not look like a typical ‘jeans and t-shirt’ that someone else wears, by just being me and making sure I’m comfortable.  When I try on clothes, I literally give myself 3 seconds to decide if it works for me.  If I have to tilt my head when I look in the mirror and ponder if I look good, I move onto the next.  I trust my instincts when it comes to what I wear.

Also in my line of business it’s a little different than most, I can be in sweats all day and feel pretty good about myself not only because it’s comfortable but because if you see me in sweats all day, believe me I’m in the best shape of my life!

You can find out more information about Shaun T. and his amazing workout at:

www.Getinsanity.com

and

www.beachbodycoach.com/marting

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